Anxiety is your body's natural response to stress. It is a feeling of fear or apprehension with regard to what is to come. The first day of school, a job interview or a speech can cause most people a feeling of fear and nervousness in most people.
But if your feelings of anxiety are extreme, last more than six months and interfere with your life, you may suffer from an anxious disorder.
It is normal to feel anxious at the idea of moving to a new place, starting a new job or taking an exam. This type of anxiety is unpleasant, but it can motivate you to work stronger and do better. Ordinary anxiety is a feeling that comes and goes, but that does not interfere with your daily life.
In the case of a anxiety disorder, the feeling of fear can accompany you permanently. It is intense and sometimes debilitating.
This type of anxiety can prevent you from doing what you like. In extreme cases, it can prevent you from entering an elevator, crossing the street or even leaving your home. If it is not treated, anxiety will continue to worsen.
Anxiety disorders are the most common form of emotional disorders and can touch anyone at any age. According to L'American Psychiatric Association, women are more likely than men to receive a diagnosis of anxious disorder.
Role of CBD on anxiety
Human beings have used cannabis to relieve stress and anxiety for centuries. The cannabis plant is mentioned in old pharmacopoeia as well as in many sacred texts for its anxiolytic and antidepressive properties.
Recent studies have made it possible to better understand the mechanism of action underlying the deeply relaxing effects of this plant.
For example, it is proven that THC can reduce anxiety and tension at low to moderate doses, especially when accompanied by at least 1 % CBD. THE THC Can not only reduce feelings of anxiety, but it also has a calming effect on the body. However, high doses of THC taken without taking into account the tolerance of a person to this compound can turn against him and worsen feelings of anxiety.
Recent studies have shown that another cannabinoid, CBD, can also have significant advantages for people with panic. A study Published in Neurotherapeutics, an American quarterly medical journal, analyzed the CBD as a possible treatment of anxiety disorders. The authors have concluded that preclinical trials suggest the effectiveness of the CBD to reduce stress and anxiety levels.
According to preclinical discoveries, the CBD has a minimal sedative effect and does not have anxiety -provoking properties (which cause anxiety). In addition, its safety profile is incomparably better than that of anti-annual drugs commonly prescribed.
CBD acts on stress
Many people feel different Stress symptoms at some point in their lives. Palpitations, perspiration and sleep disorders are only a few examples. When not treated properly, the effects can easily become overwhelming in our everyday life - thus altering our physical and mental health.
CBD promotes relaxation and letting go without altering the mental state. It also provides a feeling of appeasement by stimulating cerebral blood flow to promote blood circulation. CBD is a very good natural alternative to temporarily relieve stress.
You must also pay attention to your CBD consumption. If the product contains too much THC, it will induce stress because the molecule impacts perception. To help treat stress, you should make sure that the product contains only low levels of THC.
CBD and anxiety crisis
Although research is still in progress, many people use CBD to help relieve Panic attacks and symptoms of anxiety. The CBD interacts with the natural cannabinoid system of the organism, affecting brain regulators responsible for regulating fear.
Unlike anxiety that accumulates, panic attacks tend to arise suddenly. In order for the CBD to help reduce panic, it must therefore act immediately.
If you want to try the CBD for panic attacks, you need to find the means that gives the fastest results:
- CBD oil can take up to half an hour to have an effect, and by then, the panic attack can be finished.
- Gums are practical to take away and put in the mouth as soon as you feel a panic crisis, but they do not act as quickly as vaporization.
- The CBD e-liquid is known to reach blood circulation faster than other CBD administration methods. It's probably your best choice.
Can cannabis aggravate anxiety? ::
If cannabis seems to help some people suffering from anxiety, it has the opposite effect for others. Some simply do not notice any effect, while others see their symptoms worsening.
What is behind this divergence?
The THC, the psychoactive compound of cannabis, seems to be an important factor. High levels of THC have been associated with an increase in symptoms of anxiety, such as acceleration of heart rate and acceleration of thoughts.
In addition, cannabis does not seem to have the same long -term effects as other anxiety treatments, including psychotherapy or drugs. The use of marijuana can offer temporary relief well necessary, but it is not a long -term treatment option.
Advice for safe use:
If you are curious to try marijuana to treat anxiety, there are a few things you can do to reduce the risk that it aggravates your symptoms of anxiety.
Consider these tips:
- Be careful : Start with a low dose. Let time cannabis to act before consuming more.
- Buy cannabis in a dispensary: Qualified personnel can advise you based on the symptoms you are looking to treat and help you find the type of cannabis that suits your needs. By buying in a dispensary, you also know that you get a legitimate product.
- Find out about interactions: Cannabis can interact with prescription or over -the -counter drugs, including vitamins and supplements, or reduce its efficiency. It is best to inform your doctor if you consume cannabis. If you don't feel comfortable doing so, you can also talk to a pharmacist.
- Talk to your therapist: If you consult a therapist, don't forget to inform him. It can help you assess the effectiveness of your treatment on your symptoms and give you additional advice.
In summary :
Cannabis, especially CBD and low THC levels, could be useful to temporarily reduce the symptoms of anxiety.
If you decide to try cannabis, don't forget that it increases anxiety in some people. There is really no way to know how it will affect you before trying it. It is preferable to use it carefully and to stick to small doses.
It can take some tests and errors, but over time you can find a treatment that suits you.